35,000 extra calories a year. That's what the difference adds up to between a weighted walk and an unweighted one — same route, same time, same pace.
At 3,500 calories per pound of fat, that's 10 pounds a year from the walk you're already doing. Not from a diet. Not from a gym. From adding load to what you're already committed to.
Every day you walk without the vest, that number doesn't count.
"I wish I'd known about this sooner. I've been walking for two years and only losing weight the last four months — since I started wearing it." — Verified buyer, 44, Georgia